ABOUT ME

I moved to Virginia in 2015 from my beloved home of Rhode Island. Seeking community after the transitional move, I found my way to yoga. What began as something to fill the time turned into a love for all types of movement. I was never an athlete or very active growing up, but I now enjoy and dabble in all types of movement with weight training in the gym and yoga being my main focuses and favorites. I have been teaching yoga since 2018 after training with Suzanne McCahill Perrine at the Center School of Yoga and am a Yoga Alliance Registered Yoga Teacher (E-RYT). In 2021 I completed a NASM Certified Personal Training (CPT) program. When not working out, I enjoy spending time with family and friends, cooking, reading a lot of books, and walking my tiny dog, Donny.