Okay, you don't know me, yet...
I'm a New Englander coming home. I've spent nearly a decade in Virginia and carved out my own little corner of the fitness world there. I'm looking forward to getting to know Keene.
A list of random things you might like to know
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I like lifting heavy things and doing it well
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I like helping people understand why they are doing things
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I like thoughtful yoga classes, bonus if they include arm balances and silliness, but not required
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I read a lot of books, if it is popular on BookTok, I've probably read it
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I believe movement should support your lifestyle and you should enjoy it. If you're not enjoying it, let's do something else and find some joy
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I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer and a Yoga Alliance Experience Yoga Teacher (E-RYT 200)
What am I doing in Keene?
I'm carving out my spots in Keene and meeting people as I settle in to find a groove teaching yoga and personal training.. I'll be at some basketball games. My husband is the Men's Basketball coach at the College. I owned my own 600sq foot gym in Harrisonburg, VA and taught at multiple studios in town. I'm excited to share movement in Keene as I settle into my home(s).