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Okay, you don't know me, yet...

I'm a New Englander coming home. I've spent nearly a decade in Virginia and carved out my own little corner of the fitness world there. I'm looking forward to getting to know Keene. 

A list of random things you might like to know

  • I like lifting heavy things and doing it well

  • I like helping people understand why they are doing things

  • I like thoughtful yoga classes, bonus if they include arm balances and silliness, but not required

  • I read a lot of books, if it is popular on BookTok, I've probably read it

  • I believe movement should support your lifestyle and you should enjoy it. If you're not enjoying it, let's do something else and find some joy

  • I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer and a Yoga Alliance Experience Yoga Teacher (E-RYT 200)

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What am I doing in Keene?

I'm carving out my spots in Keene and meeting people as I settle in to find a groove teaching yoga and personal training.. I'll be at some basketball games. My husband is the Men's Basketball coach at the College.  I owned my own 600sq foot gym in Harrisonburg, VA and taught at multiple studios in town. I'm excited to share movement in Keene as I settle into my home(s).

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